Gluten-free, dairy-free, sugar-free blueberry pancakes
Looking for a delicious start to the weekend? Try these super healthy pancakes that will fool even the most unhealthy of friends/spouses/partners/flatmates/children/those people in your life who are...
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Guilt-free banana pancakes
Make these on the weekend for your loved ones and get into their good books! This delicious recipe comes to us from the ridiculously healthy, glowing and gorgeous Carla McMillan, co-founder of Bodypass...
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Teresa Cutter’s healthy hot cross buns
Now is the perfect time for making these delicious hot cross buns made from wholemeal spelt, rye, plump raisins, honey, cinnamon and vanilla. Start the recipe the day before you need them. Make a...
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4 sugar and grain-free breakfast cereal recipes
Breakfast cereal, the fast and easy box of sweet crunch, is too naughty to have ever been considered a “health food”. The fact is, the average breakfast cereal is highly processed. In my book, I Am...
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11 foods successful people eat every day
Is there such a thing as eating for success? Can the food you eat really help you achieve your goals? Whether you’re saving lives, smashing world records, styling the stars or conquering the corporate...
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8 apple cider vinegar recipes you need to try
I enjoy some sauteed greens once in awhile. A bit of broccoli, silverbeet and zucchini. I cook it up with chilli, a knob of organic butter, a squeeze of lemon and salt and pepper. It’ a tried and...
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The most effective way to beat the afternoon slump
Sometimes we need a little pick me up. It’s often around the three o’clock mark and it often involves sugar. The ‘post-lunch dip’ or ‘3:00 pm slump’ is a completely normal part of being human and there...
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Is granola ‘healthy’? Why everyone disagrees
Is popcorn good for you? What about pizza, orange juice or sushi? Or frozen yoghurt, pork chops or quinoa? Which foods are healthy? In principle, it’s a simple question, and a person who wishes to eat...
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Take your porridge game from amateur to connoisseur
As much as we love to complain about winter, the crisp cold mornings bring with them the opportunity to simmer a large pot of warming porridge on the stove. Long considered the quintessential winter...
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DIY cereal clusters with Goji berries and Quinoa
Cereal and granola often get a bad rap for being high in sugar and low in nutritional value. But if you love the taste, the convenience and the crunch, this recipe has a lot going for it. It’s free...
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